Episode 48: How to Get Out of A Rut When You’ve Let Yourself Go
Many of my clients have experienced life taking over and getting to the point where they have put so many people and things before themselves that the next thing they know, they've felt like they've let themselves go. So in this episode of Beyond the Business Suit I am going to give you five steps you can take to get out of a rut when you think you've let yourself go.
Here are the high level tips. Listen to the episode for the full details:
- Let go of what used to be.
- Acknowledge and accept where you are.
- Identify where you want to be.
- Determine what you are willing to do (and give up).
- Execute your plan.
Have you experienced overcoming letting yourself go? How did you get out of it? Leave a comment below to share!