Episode 138: Two Things to Help You Overcome Feeling Overwhelmed
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In today's episode of Beyond the Business Suit, I want to share something with you that has continued to come up over the past several weeks that I felt like I had to share. When I see someone who is frazzled, anxiety-ridden, overwhelmed or in crisis mode, I know that one of two things (or both) are out of whack. In this episode I am going to break down those things and let you know how to get back on track.
Heard in this episode:
- The two things that can help you battle overwhelm
- Why self care is so important
- The significance of Psalm 46:10
If you know someone who needs to hear this episode, please share it. And if you haven't already, would love it if you left a rating and review on Apple Podcasts!
Felecia / 4 July 2018 7:22
Thank you! I needed to hear that.