Episode 174: Taking Care Of Our Mental Health During This Moment with Dr. Reisha Moxley
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For the past few episodes, I have been sharing some Beyond the Business Suit Conversations that were recorded live on Zoom with some of our Beyond the Business Suit audience March 16-20, 2020, which was the first full week that the majority of the people in the United States were working from home during the COVID-19 pandemic. What was placed heavily on my heart was to invite several people to give us support, insight and perspective during this time. Wherever you are in the world, I hope this perspective is comforting and helpful for you. You can find the full list of episodes here.
In this conversation, I spoke with Dr. Reisha Moxley, Behavioral Psychologist and Asst. Professor of Clinical Medicine & Rehabilitation at Vanderbilt University Medical Center. Though we certainly explored how to maintain mental health during this time of self quarantine and global pandemic, Dr. Moxley also spoke to our souls and gave us so many wise insights into how to use this time we are in wisely.
Quotables
How you can connect with Dr. Moxley
Performance Coaching Through Package Your Genius Academy: packageyourgeniusacademy.com
Website (coming soon): Reishamoxley.com
Twitter: @drreishamoxley
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