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Episode 203: What Do You Need To Do That You’re Not Doing? [Beyond Black Women – Day 19]

Episode 203: What Do You Need To Do That You’re Not Doing? [Beyond Black Women – Day 19]

Welcome to Day 19 of the Beyond Black Women: 30 Days of Inspiration Series! Today's topic is all about evaluating what you can do to make healthy changes to ensure that your mind, body and spirit are fed. Today's affirmation is: I listen to my mind, body and soul and give it exactly what it needs.

QUOTABLES:

“Maybe someone is supposed to learn from my experiences.”

“What changes would you make If you found out today that you were going to leave this earth?”

“We are all going to leave this Earth.”

“I’m more motivated now more than ever to make changes.”

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