Episode 245: Creating a Life You Love with Dr. Krystal Conner
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Did you know that you have the ability to create a life that you love without having to sacrifice? Life Coach, Dr. Krystal Conner, teaches us a few things about how we can live a life that is a 10 out of 10 in all areas! Together we discuss the parallels between the limits we place on ourselves in relation to the things we do in our lives that we tolerate. From eliminating distractions to overcoming the obstacles within us, learn how to determine what your most fulfilled life looks like.
This episode was originally recorded as a Beyond Community Soul-to-Soul session as we prepare for our upcoming membership drive. To learn more, visit here.
ABOUT DR. KRYSTAL CONNER:
AFTER EXPERIENCING VARIOUS PERSONAL STRUGGLES IN DIFFERENT STAGES OF MY LIFE…
I realized that even in my “success”, I was still not at 10 when it came to my overall happiness.
And after some deep self-examination, it was clear to me that I needed some serious work from the inside out. In all honesty, I knew my own “mess” was the real cause of me not experiencing joy, peace, and fulfillment. My own concept of who I was was preventing me from believing it was possible for me to “have it all” in every area of my life.
I wasn't the woman I knew I could be, and I knew it was going to take more than prayer to get me back on the right path.
It's then that I realized that…
My thoughts created all of the results that I had in life.
All my thoughts caused me to feel a certain way. I acted on those feelings and ended up with results that I didn’t want. I never realized that because of that, ultimately my thoughts created my results. I knew the Bible says to “take every thought captive”, but I never considered that was literally the key to life.
If I wanted to have better results, I had to examine my thoughts. Understand why I thought the way that I did and decide how I wanted to think moving forward.
Changing my thoughts would change my results.
I knew I would need help doing, and that is where I discovered life coaching.
QUOTABLES:
“Every woman I know needs a coach.”
“We usually attract people who are very similar to us.”
“You can do everything you’ve dreamed of and beyond without sacrificing.”
“Take the limits off of what you think you can do.”
“Our brains are built to keep us in comfort.”
How you can contact Dr. Krystal Conner:
Website: KrystalConner.com
Instagram: @drkrystalconner
LinkedIn: Krystal Conner
Facebook: Krystal Conner
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