Episode 173: Practices for Staying Well and Building Resiliency with Radiah Rhodes and Marla Teyolia [BTBS Conversations]
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Episode 173: Practices For Staying Well and Building Resiliency with Radiah Rhodes and Marla Teyolia
For the next few episodes, I am sharing some Beyond the Business Suit Conversations that were recorded live on Zoom with some of our Beyond the Business Suit audience March 16-20, 2020, which was the first full week that the majority of the people in the United States were working from home during the COVID-19 pandemic. What was placed heavily on my heart was to invite several people to give us support, insight and perspective during this time. Wherever you are in the world, I hope this perspective is comforting and helpful for you.
In this conversation, we discussed how to build resiliency using meditation and breathing exercises and manage our intentions using the intention scale with Well Being Activist and Visionary, Radiah Rhodes, and Holistic Executive Coach, Marla Teyolia.
You can hear more from Marla Teyolia in episode 154 and episode 153 of Beyond the Business Suit. You can also hear more from Radiah Rhodes in episode 114 of Beyond the Business Suit.
Quotables
How you can connect with Radiah and Marla:
RADIAH RHODES:
Website: Evoklife.com
Instagram: @radiahrhodes, @evoklife
MARLA TEYOLIA:
Website: Cultureshift.agency
Instagram: @marlateyolia
You can watch the full video of this conversation here:
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